I packed for a 7-day trip to Canada with just a backpack. Here are 6 items I'm glad I brought and 4 I wish I had.

A Business Insider reporter packed for a week-long train trip to Canada using only a backpack and learned about packing light; key items included laundry sheets and quick-dry clothing, while missing essentials like extra socks and pajamas. Content creators should consider versatility and comfort when minimizing luggage for extended travel.

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