I'm a former magazine editor who wakes up every day at 5:17 a.m. for good luck. Here's a day in my new flexible life as a mom of 3.

Liz Plosser, former editor-in-chief of Women's Health, shares her daily routine which includes early morning wake-ups at 5:17 AM for workouts and work, followed by protein-packed meals, client meetings, and volunteering at her son's school newspaper club. She prioritizes flexibility in her schedule while maintaining a consistent bedtime routine that involves hot showers, reading, and using high-tech sleep aids to ensure quality rest.

Read the full article at Business Insider

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