I passed out at 4 a.m. in my bathroom. 3 months later, I decided to walk 73 miles across Spain to conquer my anxiety.

Shirin Ahmadi, after suffering a concussion and subsequent anxiety, decided to walk 73 miles across Spain on the Camino de Santiago pilgrimage to overcome her fears. This journey allowed her to confront long-suppressed personal issues rather than merely alleviating her anxiety symptoms. Tech professionals can relate this story to facing their own challenges head-on instead of avoiding them.

Read the full article at Business Insider

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