AI & Machine Learning

I'm the CEO of Oura. I wake up at 5 a.m. when things are going well, and 3:30 a.m. when they're not. Here's what a day in my life looks like.

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Tom Hale, CEO of Oura Health, shares his daily routine centered around health data from the company's smart ring. He wakes up early to check sleep metrics and adjusts his day accordingly, emphasizing morning routines and productivity peaks in the late afternoon. This insight highlights the importance of leveraging technology for personal well-being and work efficiency.

Read the full article at Business Insider

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