New military review contextualises how brain training helps prevent brain injuries

The article discusses a new military review that highlights the effectiveness of brain training programs in preventing traumatic brain injuries (TBIs) and reducing associated risks. Key points include:

1. The review, published by the Defense Health Agency's Psychological Health Center of Excellence, examines how cognitive training can help prevent TBIs.

2. It contextualizes findings from a 2023 study that showed improved performance on tasks simulating brain injuries after using brain training programs like CogniFit and BrainHQ.

3. The review emphasizes that while these programs may not directly prevent concussions or other physical trauma, they can enhance cognitive resilience and recovery capabilities.

4. It suggests that regular use of such training could potentially reduce the severity and long-term impacts of TBIs when they do occur.

5. The article mentions several studies showing benefits of brain training in areas like attention, memory, decision-making, quality of life, balance, driving ability, etc.

6. Military applications include helping service members prepare for high-risk situations and recover from injuries more effectively.

7. Companies developing these programs claim their technologies are used by health organizations, medical centers, athletes, first responders, etc., to improve cognitive performance and resilience.

The overall message is that while brain training may not

Read the full article at Digital Journal

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