Fitness & Wellness

New Report Combines Survey and Smart Bed Data on Sleep Health

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The National Sleep Foundation and Tempur-Pedic have released a report combining survey data with objective sleep tracking from millions of nights, revealing that most Americans do not meet the recommended seven to nine hours of sleep per night. This comprehensive approach provides valuable insights for developers by highlighting specific factors like racing minds and physical discomfort that impact sleep quality, guiding product design to improve restorative sleep.

Read the full article at Sleep Review

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