AI & Machine Learning

Building a Sleep Product? What Rings, Watches, mmWave Radar Modules, and Infrared Actually Measure

Ali NematiAli Nemati4 days ago
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Several teams are now incorporating millimeter wave radar modules into sleep monitoring products, embedding them in bedside lamps, toys, and intercoms to detect sleep and vital signs. This shift is significant for AI/ML/Data Science professionals because it highlights the diverse sensing technologies—rings, watches, radar, and infrared—each measuring different physical signals and relying on inference for broader conclusions about sleep. Ultimately, understanding these distinctions is crucial for building reliable and accurate sleep-focused products, and a key area to watch is how these technologies are fused to overcome individual limitations.

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